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Butternut Winter Squash
Butternut Winter Squash
Common serving sizes
100 g
1 cup of cubed
Cals
63
Fat
0.14 g
Carbs
16.37 g
Prot
1.4 g
There are 63 calories in 1 cup of cubed Butternut Winter Squash.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
264 kj
63 kcal
Protein
1.4g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
16.37g
Sugar
3.08g
Fibre
2.8g
Sodium
6mg
Potassium
493mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
45
1 cup of cubed
63
Related types of Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (Frozen)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
View More
New Zealand