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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Common serving sizes
Cals 177 |
|
Fat 0.32 g |
|
Carbs 45.59 g |
|
Prot 5.58 g |
There are 177 calories in 1 pound of Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
740 kj
177 kcal
Protein
5.58g
Fat
0.32g
Saturated Fat
0.064g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
45.59g
Sodium
9mg
Potassium
603mg
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New Zealand