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Butterhead Lettuce (Includes Boston and Bibb Types)
Butterhead Lettuce (Includes Boston and Bibb Types)
Common serving sizes
1 leaf small
1 leaf of medium
1 leaf of large
1 cup of shredded or chopped
1 serving
100 g
1 head (13 cm dia)
1 lb
Cals
13
Fat
0.22 g
Carbs
2.23 g
Prot
1.35 g
There are 13 calories in 100 grams of Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Protein
1.35g
Fat
0.22g
Saturated Fat
0.029g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
2.23g
Sugar
0.94g
Fibre
1.1g
Sodium
5mg
Potassium
238mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf small
1
1 leaf of medium
1
1 leaf of large
2
1 cup of shredded or chopped
7
1 serving
11
100 g
13
1 head
(13 cm dia)
21
1 lb
59
Related types of Lettuce
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Boston Cream Pie Cake
Sugar Biscuits (Includes Vanilla)
Cream Puffs (Includes Eclair)
Pancakes (Includes Buttermilk, Frozen)
Dove (Includes Squab) (Cooked)
View More
New Zealand