New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Butterhead Lettuce (Includes Boston and Bibb Types)
Butterhead Lettuce (Includes Boston and Bibb Types)
Common serving sizes
1 leaf small
1 leaf of medium
1 leaf of large
1 cup of shredded or chopped
1 serving
100 g
1 head (13 cm dia)
1 lb
Cals
59
Fat
1 g
Carbs
10.12 g
Prot
6.12 g
There are 59 calories in 1 pound of Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
247 kj
59 kcal
Protein
6.12g
Fat
1g
Saturated Fat
0.132g
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
10.12g
Sugar
4.26g
Fibre
5g
Sodium
23mg
Potassium
1080mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf small
1
1 leaf of medium
1
1 leaf of large
2
1 cup of shredded or chopped
7
1 serving
11
100 g
13
1 head
(13 cm dia)
21
1 lb
59
Related types of Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Boston Cream Pie Cake
Sugar Biscuits (Includes Vanilla)
Cream Puffs (Includes Eclair)
Pancakes (Includes Buttermilk, Frozen)
Dove (Includes Squab) (Cooked)
View More
New Zealand