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Butterhead Lettuce (Includes Boston and Bibb Types)
Butterhead Lettuce (Includes Boston and Bibb Types)
Common serving sizes
1 leaf small
1 leaf of medium
1 leaf of large
1 cup of shredded or chopped
1 serving
100 g
1 head (13 cm dia)
1 lb
Cals
11
Fat
0.19 g
Carbs
1.9 g
Prot
1.15 g
There are 11 calories in 1 serving of Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
1 serving
per serve
Energy
46 kj
11 kcal
Protein
1.15g
Fat
0.19g
Saturated Fat
0.025g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
1.9g
Sugar
0.8g
Fibre
0.9g
Sodium
4mg
Potassium
202mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf small
1
1 leaf of medium
1
1 leaf of large
2
1 cup of shredded or chopped
7
1 serving
11
100 g
13
1 head
(13 cm dia)
21
1 lb
59
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Cos or Romaine Lettuce
Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Boston Cream Pie Cake
Sugar Biscuits (Includes Vanilla)
Cream Puffs (Includes Eclair)
Pancakes (Includes Buttermilk, Frozen)
Dove (Includes Squab) (Cooked)
View More
New Zealand