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Butterhead Lettuce (Includes Boston and Bibb Types)
Butterhead Lettuce (Includes Boston and Bibb Types)
Common serving sizes
1 leaf small
1 leaf of medium
1 leaf of large
1 cup of shredded or chopped
1 serving
100 g
1 head (13 cm dia)
1 lb
Cals
2
Fat
0.03 g
Carbs
0.33 g
Prot
0.2 g
There are 2 calories in 1 leaf of large Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
1 leaf of large
per serve
Energy
8 kj
2 kcal
Protein
0.2g
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.33g
Sugar
0.14g
Fibre
0.2g
Sodium
1mg
Potassium
36mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf small
1
1 leaf of medium
1
1 leaf of large
2
1 cup of shredded or chopped
7
1 serving
11
100 g
13
1 head
(13 cm dia)
21
1 lb
59
Related types of Lettuce
Green Leaf Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Boston Cream Pie Cake
Sugar Biscuits (Includes Vanilla)
Cream Puffs (Includes Eclair)
Pancakes (Includes Buttermilk, Frozen)
Dove (Includes Squab) (Cooked)
View More
New Zealand