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Brussels Sprouts
Brussels Sprouts
Common serving sizes
1 sprout
2 cups
100 g
Cals
76
Fat
0.53 g
Carbs
15.75 g
Prot
5.95 g
There are 76 calories in 2 cups of Brussels Sprouts.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
317 kj
76 kcal
Protein
5.95g
Fat
0.53g
Saturated Fat
0.109g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Carbohydrates
15.75g
Sugar
3.87g
Fibre
6.7g
Sodium
44mg
Potassium
685mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprout
8
1 cup
38
100 g
43
Related types of Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
View More Brussels Sprouts Nutritional Info
Related types of Vegetables
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Creamed Brussels Sprouts (from Frozen)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
View More
New Zealand