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Breadfruit
Breadfruit
Common serving sizes
1/4 small
100 g
1 cup
Cals
103
Fat
0.23 g
Carbs
27.12 g
Prot
1.07 g
There are 103 calories in 100 grams of Breadfruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
1.07g
Fat
0.23g
Saturated Fat
0.048g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
27.12g
Sugar
11g
Fibre
4.9g
Sodium
2mg
Potassium
490mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 small
99
100 g
103
1 cup
227
Related types of Fruit
Bananas
Apples
Raspberries
Oranges
Peaches
Strawberries
View More Fruit Nutritional Info
See also
Cooked Breadfruit (Fat Not Added in Cooking)
Fried Breadfruit
View More
New Zealand