Braised or Boiled Beef Pot Roast

Common serving sizes
Cals
407
Fat
27.11 g
Carbs
0 g
Prot
38.22 g
There are 407 calories in 1 cup of diced Braised or Boiled Beef Pot Roast.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1704 kj
407 kcal
Protein
38.22g
Fat
27.11g
Saturated Fat
10.658g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
11.756g
Cholesterol
126mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
297mg
Potassium
328mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also