Braised or Boiled Beef Pot Roast

Common serving sizes
Cals
128
Fat
8.5 g
Carbs
0 g
Prot
11.98 g
There are 128 calories in 1 medium slice of Braised or Boiled Beef Pot Roast.
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
534 kj
128 kcal
Protein
11.98g
Fat
8.5g
Saturated Fat
3.341g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
3.685g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
93mg
Potassium
103mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also