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Braised Beef Liver
Braised Beef Liver
Common serving sizes
1 oz, raw (yield after cooking)
1 oz, cooked
1 slice (16.5 cm x 2-0.4 cm x 0.4 cm)
1 serving (85 g)
100 g
Cals
189
Fat
5.22 g
Carbs
5.09 g
Prot
28.84 g
There are 189 calories in 100 grams of Braised Beef Liver.
Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
28.84g
Fat
5.22g
Saturated Fat
1.682g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
0.642g
Cholesterol
393mg
Carbohydrates
5.09g
Sugar
0g
Fibre
0g
Sodium
401mg
Potassium
349mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
36
1 oz, cooked
53
1 slice
(16.5 cm x 2-0.4 cm x 0.4 cm)
161
1 serving
(85 g)
161
100 g
189
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Lamb Liver (Cooked, Braised)
Beef Liver
Braised Chicken Liver
Turkey Liver
Veal Liver
View More
New Zealand