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Brains
Brains
Common serving sizes
1 oz, raw (yield after cooking)
1 oz, cooked
100 g
1 cup of cooked, diced
Cals
36
Fat
2.51 g
Carbs
0.35 g
Prot
2.78 g
There are 36 calories in 1 ounce, raw Brains.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
Energy
151 kj
36 kcal
Protein
2.78g
Fat
2.51g
Saturated Fat
0.57g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.448g
Cholesterol
738mg
Carbohydrates
0.35g
Sugar
0g
Fibre
0g
Sodium
103mg
Potassium
58mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
36
1 oz, cooked
42
100 g
150
1 cup of cooked, diced
210
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Lean Minced Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
Lamb Brain
Lamb Brain (Cooked, Pan-Fried)
Molenberg Hidden Grains
Molenberg Grains + Toast
Waitoa Ancient Grains
View More
New Zealand