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Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (with Peel)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (156 g)
1 large
1 cup
Cals
24
Fat
0.65 g
Carbs
4.46 g
Prot
0.35 g
There are 24 calories in 1 ounce, raw, yields of Boiled Sweetpotato (with Peel).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
102 kj
24 kcal
Protein
0.35g
Fat
0.65g
Saturated Fat
0.125g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.29g
Cholesterol
0mg
Carbohydrates
4.46g
Sugar
1.44g
Fibre
0.6g
Sodium
74mg
Potassium
58mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
24
1 small
73
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
147
1 serving
(156 g)
147
1 large
171
1 cup
188
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
View More
New Zealand