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Boiled Potato (without Peel)
Boiled Potato (without Peel)
Common serving sizes
1 oz, raw, yields
1 canned potato (approx 2.5 cm dia)
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (172 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
102
Fat
2.24 g
Carbs
19.41 g
Prot
1.66 g
There are 102 calories in 100 grams of Boiled Potato (without Peel).
Nutrition Facts
Serving Size
100 g
per serve
Energy
427 kj
102 kcal
Protein
1.66g
Fat
2.24g
Saturated Fat
0.428g
Polyunsaturated Fat
0.671g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Carbohydrates
19.41g
Sugar
0.82g
Fibre
1.7g
Sodium
238mg
Potassium
318mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
24
1 canned potato
(approx 2.5 cm dia)
36
100 g
102
1 small
(4.5 cm - 6 cm dia, raw)
133
1 cup
164
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
175
1 serving
(172 g)
175
1 large
(7.5 cm - 10.5 cm dia, raw)
311
Related types of Potatoes
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel)
Sweet Potato (without Skin, Cooked, Boiled)
Lemons (without Peel)
View More
New Zealand