New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Boiled Potato (without Peel)
Boiled Potato (without Peel)
Common serving sizes
1 oz, raw, yields
1 canned potato (approx 2.5 cm dia)
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (172 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
175
Fat
3.85 g
Carbs
33.38 g
Prot
2.86 g
There are 175 calories in 1 serving of Boiled Potato (without Peel).
Nutrition Facts
Serving Size
1 serving (172 g)
per serve
Energy
734 kj
175 kcal
Protein
2.86g
Fat
3.85g
Saturated Fat
0.736g
Polyunsaturated Fat
1.155g
Monounsaturated Fat
1.745g
Cholesterol
0mg
Carbohydrates
33.38g
Sugar
1.41g
Fibre
2.9g
Sodium
409mg
Potassium
547mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
24
1 canned potato
(approx 2.5 cm dia)
36
100 g
102
1 small
(4.5 cm - 6 cm dia, raw)
133
1 cup
164
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
175
1 serving
(172 g)
175
1 large
(7.5 cm - 10.5 cm dia, raw)
311
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel)
Sweet Potato (without Skin, Cooked, Boiled)
Lemons (without Peel)
View More
New Zealand