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Boerewors
Boerewors
Common serving sizes
100 g
1 serving (120 g)
1 cup of diced
Cals
388
Fat
33.41 g
Carbs
2.78 g
Prot
17.98 g
There are 388 calories in 1 cup of diced Boerewors.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1625 kj
388 kcal
Protein
17.98g
Fat
33.41g
Saturated Fat
12.227g
Trans Fat
0.296g
Polyunsaturated Fat
3.456g
Monounsaturated Fat
15.248g
Cholesterol
97mg
Carbohydrates
2.78g
Sugar
0.93g
Fibre
0g
Sodium
1266mg
Potassium
264mg
Last updated
12 May 20 07:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
281
1 serving
(120 g)
338
1 cup of diced
388
Related types of Sausages
Italian Sausage
Beef Sausage
Turkey Sausage
Chicken Sausage
Fresh Pork Sausage
Country Style Pork Sausage
View More Sausages Nutritional Info
See also
Beard Brothers Boerewors
View More
New Zealand