Blackberries

Common serving sizes
Cals
124
Fat
1.41 g
Carbs
27.68 g
Prot
4 g
There are 124 calories in 2 cups of Blackberries.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
518 kj
124 kcal
Protein
4g
Fat
1.41g
Saturated Fat
0.04g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.135g
Cholesterol
0mg
Carbohydrates
27.68g
Sugar
14.05g
Fibre
15.3g
Sodium
3mg
Potassium
467mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also