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Black Forest Ham
Black Forest Ham
Common serving sizes
1 slice
1 serving (60 g)
100 g
Cals
30
Fat
1.79 g
Carbs
0.1 g
Prot
3.12 g
There are 30 calories in 1 slice of Black Forest Ham.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
124 kj
30 kcal
Protein
3.12g
Fat
1.79g
Saturated Fat
0.662g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.81g
Cholesterol
10mg
Carbohydrates
0.1g
Sugar
0g
Fibre
0g
Sodium
116mg
Potassium
42mg
Last updated
12 May 20 07:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
30
1 serving
(60 g)
148
100 g
247
Related types of Ham
Sliced Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Chopped Ham
View More Ham Nutritional Info
See also
Black Forest (Chocolate-Cherry) Cake
Black Beans
Black Pepper
Black Currants (European)
Black Turtle Soup Beans
View More
New Zealand