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Black Beans
Black Beans
Common serving sizes
2 tbsps
100 g
1 cup
Cals
83
Fat
0.34 g
Carbs
15.09 g
Prot
5.23 g
There are 83 calories in 2 tablespoons of Black Beans.
Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
345 kj
83 kcal
Protein
5.23g
Fat
0.34g
Saturated Fat
0.089g
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
15.09g
Sugar
0.54g
Fibre
3.7g
Sodium
1mg
Potassium
359mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
View More Beans Nutritional Info
See also
Pita Pit Black Bean Pattie - Small
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Edgell Black Beans & Charred Corn
Pams Black Beans
Black Bean Soup
View More
New Zealand