New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Black Beans (Canned)
Black Beans (Canned)
Common serving sizes
100 g
2 cups
Cals
437
Fat
1.39 g
Carbs
79.49 g
Prot
28.94 g
There are 437 calories in 2 cups of Black Beans (Canned).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
1828 kj
437 kcal
Protein
28.94g
Fat
1.39g
Saturated Fat
0.36g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Carbohydrates
79.49g
Fibre
33.1g
Sodium
1843mg
Potassium
1478mg
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
91
1 cup
218
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Chilli with Beans (Canned)
Black Beans
Black Bean Soup (with Equal Volume Water, Canned)
Kidney Beans (Canned)
View More
New Zealand