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Bhindi Masala
Bhindi Masala
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
112
Fat
6.4 g
Carbs
13.51 g
Prot
2.99 g
There are 112 calories in 100 grams of Bhindi Masala.
Nutrition Facts
Serving Size
100 g
per serve
Energy
470 kj
112 kcal
Protein
2.99g
Fat
6.4g
Saturated Fat
0.584g
Polyunsaturated Fat
1.834g
Monounsaturated Fat
3.489g
Cholesterol
0mg
Carbohydrates
13.51g
Sugar
2.76g
Fibre
4.3g
Sodium
197mg
Potassium
429mg
Last updated
08 Sep 20 04:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
112
1 serving
(200 g)
225
1 cup
270
Related types of Curries
Beef Curry
Lamb Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Bhindi
Bhindi Fry
Bhindi Sabji
Aloo Bhindi
Masala Peanuts
View More
New Zealand