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Beef Top Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 1/2 lbs
Cals
1129
Fat
53.96 g
Carbs
0 g
Prot
150.1 g
There are 1129 calories in 1 1/2 pounds of Beef Top Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
1 1/2 lbs
per serve
Energy
4726 kj
1129 kcal
Protein
150.1g
Fat
53.96g
Saturated Fat
21.249g
Polyunsaturated Fat
2.062g
Monounsaturated Fat
23.324g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
408mg
Potassium
2375mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
166
1 lb
753
Related types of Beef
Roast Beef
Corned Beef
Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
Beef Eye of Round (Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
New Zealand