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Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
435
Fat
31.65 g
Carbs
0 g
Prot
35.08 g
There are 435 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1822 kj
435 kcal
Protein
35.08g
Fat
31.65g
Saturated Fat
12.769g
Polyunsaturated Fat
1.204g
Monounsaturated Fat
13.549g
Cholesterol
115mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
88mg
Potassium
536mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
246
1 steak
435
1 lb
1116
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
New Zealand