New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Shish Kabob with Vegetables
Beef Shish Kabob with Vegetables
Common serving sizes
100 g
1 cup
1 shishkabob
1 serving (202 g)
Cals
176
Fat
5.15 g
Carbs
8.34 g
Prot
23.43 g
There are 176 calories in 1 Beef Shish Kabob with Vegetables.
Nutrition Facts
Serving Size
1 shishkabob
per serve
Energy
735 kj
176 kcal
Protein
23.43g
Fat
5.15g
Saturated Fat
1.739g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
2.135g
Cholesterol
59mg
Carbohydrates
8.34g
Sugar
4.55g
Fibre
2g
Sodium
570mg
Potassium
632mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 cup
134
1 shishkabob
176
1 serving
(202 g)
176
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
Roast Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Tripe
Beef Broth (Condensed, Canned)
Beef with Vegetables and Barley Soup (Condensed, Canned)
Cottage Cheese with Vegetables
Beef Kidneys
View More
New Zealand