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Beef, Rice and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
Common serving sizes
100 g
1 cup
1 serving (249 g)
Cals
294
Fat
13.87 g
Carbs
21.81 g
Prot
19.52 g
There are 294 calories in 1 cup of Beef, Rice and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1229 kj
294 kcal
Protein
19.52g
Fat
13.87g
Saturated Fat
4.87g
Polyunsaturated Fat
1.17g
Monounsaturated Fat
6.12g
Cholesterol
57mg
Carbohydrates
21.81g
Sugar
3.51g
Fibre
1.7g
Sodium
991mg
Potassium
421mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
118
1 cup
294
1 serving
(249 g)
294
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef with Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
View More
New Zealand