Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
123
Fat
2.49 g
Carbs
13.12 g
Prot
11.32 g
There are 123 calories in 100 grams of Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
11.32g
Fat
2.49g
Saturated Fat
0.918g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
1.025g
Cholesterol
22mg
Carbohydrates
13.12g
Sugar
1.44g
Fibre
1.2g
Sodium
251mg
Potassium
154mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also