New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
1012
Fat
71.44 g
Carbs
0 g
Prot
85.59 g
There are 1012 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4232 kj
1012 kcal
Protein
85.59g
Fat
71.44g
Saturated Fat
28.894g
Polyunsaturated Fat
2.631g
Monounsaturated Fat
30.936g
Cholesterol
295mg
Carbohydrates
0g
Fibre
0g
Sodium
263mg
Potassium
1402mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
223
1 lb
1012
Related types of Beef
Beef Steak
Corned Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat, Select Grade)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
View More
New Zealand