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Beef Pares
Beef Pares
Common serving sizes
100 g
1 cup
1 serving (270 g)
Cals
165
Fat
4.46 g
Carbs
14.43 g
Prot
15.66 g
There are 165 calories in 100 grams of Beef Pares.
Nutrition Facts
Serving Size
100 g
per serve
Energy
690 kj
165 kcal
Protein
15.66g
Fat
4.46g
Saturated Fat
1.384g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
2.082g
Cholesterol
36mg
Carbohydrates
14.43g
Sugar
3.93g
Fibre
0.3g
Sodium
616mg
Potassium
162mg
Last updated
28 Jun 21 10:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
165
1 cup
335
1 serving
(270 g)
445
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Related types of Beef
Roast Beef
Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Tongue
Beef Tallow
Beef Pork Berliner Sausage
Beef Honey Roll Sausage
Beef Liver
View More
New Zealand