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Beef Kofta
Beef Kofta
Common serving sizes
100 g
1 cup
1 skewer
1 serving (202 g)
Cals
117
Fat
5.56 g
Carbs
3.93 g
Prot
12.78 g
There are 117 calories in 100 grams of Beef Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
491 kj
117 kcal
Protein
12.78g
Fat
5.56g
Saturated Fat
1.323g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
3.174g
Cholesterol
32mg
Carbohydrates
3.93g
Sugar
1.08g
Fibre
1g
Sodium
393mg
Potassium
320mg
Last updated
11 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
181
1 skewer
237
1 serving
(202 g)
237
Related types of Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef Steak
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Honey Roll Sausage
Malai Kofta
Beef Jerky
Beef Heart
Lauki Kofta
View More
New Zealand