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Beef Kofta
Beef Kofta
Common serving sizes
100 g
1 cup
1 skewer
1 serving (202 g)
Cals
181
Fat
8.56 g
Carbs
6.05 g
Prot
19.69 g
There are 181 calories in 1 cup of Beef Kofta.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
756 kj
181 kcal
Protein
19.69g
Fat
8.56g
Saturated Fat
2.037g
Polyunsaturated Fat
0.69g
Monounsaturated Fat
4.888g
Cholesterol
49mg
Carbohydrates
6.05g
Sugar
1.67g
Fibre
1.5g
Sodium
605mg
Potassium
492mg
Last updated
11 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
181
1 skewer
237
1 serving
(202 g)
237
Related types of Beef
Minced Beef (Cooked)
Beef
Roast Beef
Corned Beef
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Kidneys
Malai Kofta
Beef Fat
Beef Heart
Beef Stock
View More
New Zealand