New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Kofta
Beef Kofta
Common serving sizes
100 g
1 cup
1 skewer
1 serving (202 g)
Cals
237
Fat
11.22 g
Carbs
7.93 g
Prot
25.82 g
There are 237 calories in 1 Beef Kofta.
Nutrition Facts
Serving Size
1 skewer
per serve
Energy
992 kj
237 kcal
Protein
25.82g
Fat
11.22g
Saturated Fat
2.672g
Polyunsaturated Fat
0.906g
Monounsaturated Fat
6.412g
Cholesterol
64mg
Carbohydrates
7.93g
Sugar
2.19g
Fibre
2g
Sodium
793mg
Potassium
646mg
Last updated
11 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
181
1 skewer
237
1 serving
(202 g)
237
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Lean Minced Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Lungs
Malai Kofta
Beef Broth (Condensed, Canned)
Burrito with Beef (Commercial)
Lamb Kofta
View More
New Zealand