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Beef (Roast) Hash
Beef (Roast) Hash
Common serving sizes
100 g
1 serving (190 g)
1 cup
Cals
312
Fat
15.81 g
Carbs
21.22 g
Prot
21.01 g
There are 312 calories in 1 cup of Beef (Roast) Hash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1304 kj
312 kcal
Protein
21.01g
Fat
15.81g
Saturated Fat
4.921g
Polyunsaturated Fat
3.08g
Monounsaturated Fat
5.882g
Cholesterol
57mg
Carbohydrates
21.22g
Sugar
1.98g
Fibre
2.3g
Sodium
874mg
Potassium
580mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 serving
(190 g)
312
1 cup
312
Related types of Beef
Beef Steak
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Roast Beef Spread
Roast Beef Sandwich
Corned Beef Hash
Roast Beef Sandwich with Cheese
Hash
View More
New Zealand