Barracuda

Common serving sizes
Cals
287
Fat
16.4 g
Carbs
0.56 g
Prot
31.88 g
There are 287 calories in 1 cup of cooked, flaked Barracuda.
Nutrition Facts
Serving Size
1 cup of cooked, flaked
per serve
Energy
1201 kj
287 kcal
Protein
31.88g
Fat
16.4g
Saturated Fat
4.295g
Polyunsaturated Fat
4.217g
Monounsaturated Fat
6.007g
Cholesterol
75mg
Carbohydrates
0.56g
Sugar
0.12g
Fibre
0g
Sodium
575mg
Potassium
651mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also