Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Common serving sizes
Cals
296
Fat
15.75 g
Carbs
5.63 g
Prot
30.69 g
There are 296 calories in 1 cup of boneless, cooked Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of boneless, cooked
per serve
Energy
1239 kj
296 kcal
Protein
30.69g
Fat
15.75g
Saturated Fat
5.418g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
7.06g
Cholesterol
111mg
Carbohydrates
5.63g
Sugar
1.73g
Fibre
0.5g
Sodium
430mg
Potassium
473mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also