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Baked or Grilled Salmon
Baked or Grilled Salmon
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium steak (1.5 cm thick)
1 medium fillet
Cals
472
Fat
20.87 g
Carbs
1.35 g
Prot
66.16 g
There are 472 calories in 1 medium fillet of Baked or Grilled Salmon.
Nutrition Facts
Serving Size
1 medium fillet
per serve
Energy
1975 kj
472 kcal
Protein
66.16g
Fat
20.87g
Saturated Fat
3.621g
Polyunsaturated Fat
7.251g
Monounsaturated Fat
7.551g
Cholesterol
171mg
Carbohydrates
1.35g
Sugar
0.3g
Fibre
0g
Sodium
1289mg
Potassium
1090mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
145
100 g
171
1 cup of flaked
233
1 medium steak
(1.5 cm thick)
243
1 medium fillet
472
Related types of Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Salmon
Wild Atlantic Salmon
View More Salmon Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Baking Powder (Low Sodium)
Pink Salmon (Drained Solids, Canned)
Baked or Grilled Salmon (No Salt Added)
Baked or Grilled Scallops
Baking Powder (Straight Phosphate, Double Acting)
View More
New Zealand