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Baked or Grilled Salmon
Baked or Grilled Salmon
Common serving sizes
1 serving (85 g)
100 g
1 cup of flaked
1 medium steak (1.5 cm thick)
1 medium fillet
Cals
145
Fat
6.43 g
Carbs
0.42 g
Prot
20.37 g
There are 145 calories in 1 serving of Baked or Grilled Salmon.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
608 kj
145 kcal
Protein
20.37g
Fat
6.43g
Saturated Fat
1.115g
Polyunsaturated Fat
2.233g
Monounsaturated Fat
2.326g
Cholesterol
53mg
Carbohydrates
0.42g
Sugar
0.09g
Fibre
0g
Sodium
397mg
Potassium
336mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
145
100 g
171
1 cup of flaked
233
1 medium steak
(1.5 cm thick)
243
1 medium fillet
472
Related types of Salmon
Salmon
Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
View More Salmon Nutritional Info
Related types of Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Baking Powder (Low Sodium)
Pink Salmon (Drained Solids, Canned)
Baked or Grilled Salmon (No Salt Added)
Baked or Grilled Scallops
Baking Powder (Straight Phosphate, Double Acting)
View More
New Zealand