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Baked, Breaded or Fried Cheese Nuggets or Pieces
Baked, Breaded or Fried Cheese Nuggets or Pieces
Common serving sizes
1 nugget
1 piece or stick (10 cm x 2.5 cm x 2 cm)
1 serving (76 g)
100 g
1 cup
Cals
290
Fat
18.27 g
Carbs
11.62 g
Prot
19.02 g
There are 290 calories in 1 serving of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
1212 kj
290 kcal
Protein
19.02g
Fat
18.27g
Saturated Fat
9.422g
Polyunsaturated Fat
1.255g
Monounsaturated Fat
6.531g
Cholesterol
62mg
Carbohydrates
11.62g
Sugar
1.31g
Fibre
0.5g
Sodium
437mg
Potassium
97mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nugget
27
1 piece or stick
(10 cm x 2.5 cm x 2 cm)
168
1 serving
(76 g)
290
100 g
381
1 cup
438
Related types of Sides
Potato French Fries
Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
View More Sides Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
View More
New Zealand