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Atlantic Pollock (Fish)
Atlantic Pollock (Fish)
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
417
Fat
4.45 g
Carbs
0 g
Prot
88.18 g
There are 417 calories in 1 pound of Atlantic Pollock (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1746 kj
417 kcal
Protein
88.18g
Fat
4.45g
Saturated Fat
0.612g
Polyunsaturated Fat
2.191g
Monounsaturated Fat
0.508g
Cholesterol
322mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
390mg
Potassium
1615mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1/2 fillet
178
1 lb
417
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
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Mahi Mahi
Tilapia (Fish)
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See also
Kamaboko (Japanese Fish Cake)
Fish Cake (Kamaboko) Tempura
Fried Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Walleye Pollock (Fish)
View More
New Zealand