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Applesauce Unsweetened
Applesauce Unsweetened
Common serving sizes
100 g
1 small apple yields
1 snack size (112 g)
1 serving (122 g)
1 medium apple yields
1 cup of sliced
1 large apple yields
1 cup of sauce
Cals
63
Fat
0.07 g
Carbs
16.48 g
Prot
0.25 g
There are 63 calories in 1 medium apple yields of Applesauce Unsweetened.
Nutrition Facts
Serving Size
1 medium apple yields
per serve
Energy
263 kj
63 kcal
Protein
0.25g
Fat
0.07g
Saturated Fat
0.012g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
16.48g
Sugar
14.73g
Fibre
1.8g
Sodium
3mg
Potassium
110mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 small apple yields
48
1 snack size
(112 g)
49
1 serving
(122 g)
52
1 medium apple yields
63
1 cup of sliced
74
1 large apple yields
97
1 cup of sauce
105
Related types of Applesauce
Applesauce
Applesauce with Sugar
Applesauce with other Fruits
View More Applesauce Nutritional Info
Related types of Sauces
Olive Oil
Soy Sauce
Ketchup
Mayonnaise
Salsa
View More Sauces Nutritional Info
See also
Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Boysenberries (Unsweetened, Frozen)
Applesauce Cake
View More
New Zealand