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Apples without Skin (Cooked, Microwave)
Apples without Skin (Cooked, Microwave)
Common serving sizes
100 g
1 cup slices
Cals
56
Fat
0.42 g
Carbs
14.41 g
Prot
0.28 g
There are 56 calories in 100 grams of Apples without Skin (Cooked, Microwave).
Nutrition Facts
Serving Size
100 g
per serve
Energy
234 kj
56 kcal
Protein
0.28g
Fat
0.42g
Saturated Fat
0.068g
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
14.41g
Sugar
11.61g
Fibre
2.8g
Sodium
1mg
Potassium
93mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
56
1 cup slices
95
Related types of Apples
Apples (without Skin)
Red Delicious Apples
Apples
Honeycrisp Apples
Fuji Apples
Golden Delicious Apples
View More Apples Nutritional Info
See also
Apples without Skin (Cooked, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Microwaved)
Rose-Apples
View More
New Zealand