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Aloo Palak
Aloo Palak
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
116
Fat
4.81 g
Carbs
17.63 g
Prot
3.53 g
There are 116 calories in 1 serving of Aloo Palak.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
486 kj
116 kcal
Protein
3.53g
Fat
4.81g
Saturated Fat
0.458g
Polyunsaturated Fat
1.336g
Monounsaturated Fat
2.584g
Cholesterol
0mg
Carbohydrates
17.63g
Sugar
1.34g
Fibre
4.3g
Sodium
399mg
Potassium
587mg
Last updated
12 May 20 06:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 serving
(125 g)
116
1 cup
232
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
See also
Palak Paratha
Palak Corn
Palak Kofta
Aloo Matar
Palak Paneer
View More
New Zealand