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Almonds
Almonds
Common serving sizes
1 almond
40 g
1 cup of whole
Cals
231
Fat
20.26 g
Carbs
7.9 g
Prot
8.5 g
There are 231 calories in 40 grams of Almonds.
Nutrition Facts
Serving Size
40 g
per serve
Energy
967 kj
231 kcal
Protein
8.5g
Fat
20.26g
Saturated Fat
1.552g
Polyunsaturated Fat
4.886g
Monounsaturated Fat
12.862g
Cholesterol
0mg
Carbohydrates
7.9g
Sugar
1.92g
Fibre
4.7g
Sodium
0mg
Potassium
291mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup of whole
827
Related types of Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Honey Roasted Almonds
View More Almonds Nutritional Info
Related types of Nuts
Peanuts
Walnuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Signature Range Roasted Almonds Unsalted
Graze Raw Almonds
Countdown Raw Almonds
Almond Flour
Roasted Almonds
View More
New Zealand