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Almonds
Almonds
Common serving sizes
1 almond
100 g
1 cup of whole
Cals
827
Fat
72.42 g
Carbs
28.23 g
Prot
30.4 g
There are 827 calories in 1 cup of whole Almonds.
Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
3458 kj
827 kcal
Protein
30.4g
Fat
72.42g
Saturated Fat
5.55g
Polyunsaturated Fat
17.466g
Monounsaturated Fat
45.982g
Cholesterol
0mg
Carbohydrates
28.23g
Sugar
6.86g
Fibre
16.9g
Sodium
1mg
Potassium
1041mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup of whole
827
Related types of Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Yoghurt Covered Almonds
View More Almonds Nutritional Info
Related types of Nuts
Peanuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Signature Range Roasted Almonds Unsalted
Graze Raw Almonds
Countdown Raw Almonds
Almond Flour
Roasted Almonds
View More
New Zealand