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Almonds
Almonds
Common serving sizes
1 almond
100 g
1/3 cup of whole
Cals
273
Fat
23.9 g
Carbs
9.32 g
Prot
10.03 g
There are 273 calories in a 1/3 cup of whole Almonds.
Nutrition Facts
Serving Size
1/3 cup of whole
per serve
Energy
1141 kj
273 kcal
Protein
10.03g
Fat
23.9g
Saturated Fat
1.831g
Polyunsaturated Fat
5.764g
Monounsaturated Fat
15.174g
Cholesterol
0mg
Carbohydrates
9.32g
Sugar
2.27g
Fibre
5.6g
Sodium
0mg
Potassium
344mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
100 g
578
1 cup of whole
827
Related types of Almonds
Honey Roasted Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
View More Almonds Nutritional Info
Related types of Nuts
Pecan Nuts
Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Graze Tamari Roasted Almonds
Countdown Tamari Roasted Almonds
Pams Ground Almonds
Almond Flour
Countdown Raw Almonds
View More
New Zealand