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Air Popped Popcorn
Air Popped Popcorn
Common serving sizes
1 cup
1 serving (16 g)
100 g
1 cup, unpopped, yields
Cals
522
Fat
6.13 g
Carbs
105 g
Prot
17.47 g
There are 522 calories in 1 cup, unpopped, yields of Air Popped Popcorn.
Nutrition Facts
Serving Size
1 cup, unpopped, yields
per serve
Energy
2186 kj
522 kcal
Protein
17.47g
Fat
6.13g
Saturated Fat
0.86g
Polyunsaturated Fat
3.129g
Monounsaturated Fat
1.282g
Cholesterol
0mg
Carbohydrates
105g
Sugar
1.17g
Fibre
19.6g
Sodium
11mg
Potassium
444mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
31
1 serving
(16 g)
62
100 g
387
1 cup, unpopped, yields
522
Related types of Popcorn
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
View More Popcorn Nutritional Info
See also
Air Popped White Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
View More
New Zealand