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Adobong Kangkong
Adobong Kangkong
Common serving sizes
1 serving (35 g)
100 g
1/2 cup
Cals
210
Fat
18.16 g
Carbs
8.83 g
Prot
3.96 g
There are 210 calories in a 1/2 cup of Adobong Kangkong.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
878 kj
210 kcal
Protein
3.96g
Fat
18.16g
Saturated Fat
4.025g
Trans Fat
0g
Polyunsaturated Fat
3.665g
Monounsaturated Fat
9.442g
Cholesterol
13mg
Carbohydrates
8.83g
Sugar
3.77g
Fibre
1.6g
Sodium
1072mg
Potassium
359mg
Last updated
27 Jun 21 08:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(35 g)
59
100 g
168
1/2 cup
210
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Adobong Sitaw
Adobong Pusit
Adobong Mani
Kangkung
Kantong Sweet N Sour
View More
New Zealand