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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Common serving sizes
Cals 34 |
|
Fat 0.08 g |
|
Carbs 8.79 g |
|
Prot 0.67 g |
There are 34 calories in 100 grams of Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Protein
0.67g
Fat
0.08g
Saturated Fat
0.017g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
8.79g
Fibre
2.6g
Sodium
3mg
Potassium
263mg
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New Zealand