Countdown

Pumpkin Seeds

Cals
169
Fat
13.5 g
Carbs
0.3 g
Prot
11 g
There are 169 calories in 1 serving (30 g) of Countdown Pumpkin Seeds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
707 kj
169 kcal
Protein
11.00g
Fat
13.50g
Saturated Fat
2.500g
Carbohydrates
0.30g
Sugar
0.30g
Sodium
3mg
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Last updated 03 Aug 11 02:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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