Bruschetta

Rating
4.0 
A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.
Yields Preparation Time Cooking Time
4 - -

Ingredients

Directions

1. Turn on the oven to 450 °F (220 °C) to pre-heat, or fire up the grill outside.
2. While the oven is heating, chop up the tomatoes finely.
3. Put tomatoes, garlic, 1 tablespoon of extra virgin olive oil, vinegar in a bowl and mix. Add the chopped basil. Add salt and pepper to taste.
4. Slice the baguette on a diagonal about 1/2 inch thick slices.
5. Once the oven has reached 450 °F, place a tray of bread slices in the oven on the top rack. Toast for 5-6 minutes, until the bread just begins to turn golden brown.
6. Align the bread on a serving platter. Either place the tomato topping in a bowl separately with a spoon for people to serve themselves over the bread, or place some topping on each slice of bread and serve.

Nutritional Summary

There are 214 calories in 1 serving of Bruschetta.
Calorie Breakdown: 24% fat, 64% carbs, 12% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
896 kj
214 kcal
Protein
6.23g
Fat
5.68g
Saturated Fat
1.024g
Trans Fat
0g
Polyunsaturated Fat
1.322g
Monounsaturated Fat
3g
Cholesterol
0mg
Carbohydrates
34.38g
Sugar
3g
Fibre
2.8g
Sodium
395mg
Potassium
304mg
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