Thai Pumpkin Soup

Rating
5.0 
Warming winter soup.
Yields Preparation Time Cooking Time
10 20 mins 40 mins

Ingredients

Directions

1. Dice pumpkin and onions. Place in large pot suitable for the stove.
2. Add water and all other ingredients except coconut cream. Boil gently for 40 minutes
3. Allow to cool and whisk.
4. Add coconut cream. Warm through and serve. Enjoy.

Nutritional Summary

There are 58 calories in 1 serving of Thai Pumpkin Soup.
Calorie Breakdown: 29% fat, 63% carbs, 8% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
243 kj
58 kcal
Protein
1.22g
Fat
2.03g
Saturated Fat
1.711g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.063g
Cholesterol
0mg
Carbohydrates
9.94g
Sugar
4.05g
Fibre
0.7g
Sodium
266mg
Potassium
319mg
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